Weight 317.2 The same weight I have been for 3 weeks!
Breakfast
Click Protein Shake 15 g protein plus milk 8 g protein
Lunch
sliced turkey
1/2 slice of cheese
5 prunes
Snack
1 oz Cashews
Dinner
Chicken slices
Cheese slice
& of course Special K Protein Water!
I am eating only about 500 calories a day & I have not lost anything for THREE WEEKS!!!!!!!!!!!!!!!
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