Thursday, September 2, 2010

The Big Stall

Weight 317.2                      The same weight I have been for 3 weeks!

Breakfast
Click Protein Shake 15 g protein plus milk 8 g protein

Lunch
sliced turkey
1/2 slice of cheese
5 prunes

Snack
1 oz Cashews

Dinner
Chicken slices
Cheese slice

& of course Special K Protein Water!

I am eating only about 500 calories a day & I have not lost anything for THREE WEEKS!!!!!!!!!!!!!!!

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