Weight UPDATE: 280.1
Thats a loss of SEVENTY FIVE BIG ONES!
Tuesday, November 23, 2010
Sick & Blahh
Ok here comes the first illness since surgery.... It's really weird feeling like im congested & it makes my feel like im full/heartburn/need to burp.... It's really really weird feeling/unpleasant feeling. I'm attempting to eat lunch but I have a feeling I just need Tums for lunch minus the lunch
Tuesday, November 2, 2010
Tuesday is Protein Day... O wait that's every day
*****Classic Zone Perfect All-Natural Nutrition Bars - Fudge Grahm
Tents... The New Fashion Trend!
Yesterday was the ever dramatic Monday morning clothes hell...
I wake up late (per usual) scramble for the shower, & attempt to get ready for work. I picked out clothes, momentarily forgetting I am in clothes purgatory. After removing myself from the shower, speed dry, still dripping attempt to dress myself. O looky! I'm wearing a TENT, strip & add to the I need to sell to pay for this venture pile. Attempt Two....... Wait for it......... Bigger Tent! Strip & add to the ever growing pile! (I know what a horrible problem to have) Attempt Three........ O YAY! Smaller Tent that will do until tomorrow.
Cut To This Morning
I wake up on time :) but still scramble for the shower because I remember that I am still in clothes purgatory! I slip into my one & only pair of 22's that fits so far!!! Toss all 6 pairs of 26's into the sell pile with all the 28's! Have a momentary Happy Moment, I will keep the sloppy 24's for a bit in case of laundry laziness. Time to move on to the un-tent like shirt mission..... Find a shirt on the first try Yippie!
I wake up late (per usual) scramble for the shower, & attempt to get ready for work. I picked out clothes, momentarily forgetting I am in clothes purgatory. After removing myself from the shower, speed dry, still dripping attempt to dress myself. O looky! I'm wearing a TENT, strip & add to the I need to sell to pay for this venture pile. Attempt Two....... Wait for it......... Bigger Tent! Strip & add to the ever growing pile! (I know what a horrible problem to have) Attempt Three........ O YAY! Smaller Tent that will do until tomorrow.
Cut To This Morning
I wake up on time :) but still scramble for the shower because I remember that I am still in clothes purgatory! I slip into my one & only pair of 22's that fits so far!!! Toss all 6 pairs of 26's into the sell pile with all the 28's! Have a momentary Happy Moment, I will keep the sloppy 24's for a bit in case of laundry laziness. Time to move on to the un-tent like shirt mission..... Find a shirt on the first try Yippie!
Wednesday, October 27, 2010
3 Month Appointment
Weight 291
Yesterday was my 3 Month Check up with my Surgeon!!! He informed me I have already lost 30% of my weight. I have concluded that 64 lbs is the size of an 8 year old. I have lost a whole 8 year old from my body in 3 months, its AMAZING!
Of course they had to take my picture, still no fun maybe in 6 months when I'm even smaller. I also have to go into my General Practitioner's office & get some blood tests. Cross your fingers that I pass!!! I am going in today after work, so I should know this week.
We discussed my hairloss - ahhhhhh Im 29 can't start losing my hair yet! They suggested taking Biotin Pills, not sure if they will work but I'm up for it. Of course they also told me to eat MORE protein, like I can fin anymore protein if I tried! So starting today I am keeping a food journal for myself to see how much protein I am actually getting in!
So far today...
Protein Shake 25 Grams
Zone Bar 12 Grams
37 grams by 10 AM ! ! ! !
Yesterday was my 3 Month Check up with my Surgeon!!! He informed me I have already lost 30% of my weight. I have concluded that 64 lbs is the size of an 8 year old. I have lost a whole 8 year old from my body in 3 months, its AMAZING!
Of course they had to take my picture, still no fun maybe in 6 months when I'm even smaller. I also have to go into my General Practitioner's office & get some blood tests. Cross your fingers that I pass!!! I am going in today after work, so I should know this week.
We discussed my hairloss - ahhhhhh Im 29 can't start losing my hair yet! They suggested taking Biotin Pills, not sure if they will work but I'm up for it. Of course they also told me to eat MORE protein, like I can fin anymore protein if I tried! So starting today I am keeping a food journal for myself to see how much protein I am actually getting in!
So far today...
Protein Shake 25 Grams
Zone Bar 12 Grams
37 grams by 10 AM ! ! ! !
Today's Protein Products
Weight 291.5
**** Kellogs Special K Protein Meal Bar... Strawberry
I give this 4 Stars it was pretty darn yummy!!! No nasty protein taste.
10 Grams of Protein (not a lot of protein but better than a candy bar!)
*** Abbott Dark Zone Perfect All Natural Nutrition Bars - Dark Chocolate Cookies N' Creme
I gave this 3 Stars because you can taste the protein & I'm not a huge dark chocolate fan. If your a Dark Chocolate fan this should be yummy for you.
12 Grams of Protein
**** Kellogs Special K Protein Meal Bar... Strawberry
I give this 4 Stars it was pretty darn yummy!!! No nasty protein taste.
10 Grams of Protein (not a lot of protein but better than a candy bar!)
*** Abbott Dark Zone Perfect All Natural Nutrition Bars - Dark Chocolate Cookies N' Creme
I gave this 3 Stars because you can taste the protein & I'm not a huge dark chocolate fan. If your a Dark Chocolate fan this should be yummy for you.
12 Grams of Protein
Serving Size: 1 Bar (45g)
Amount Per Serving
% Daily Value**
Calories: 190
Calories from Fat: 50
Total Fat: 6g
9%
Saturated Fat: 4g
20%
Trans Fat: 0g
Cholesterol: <5mg
<2%
Sodium: 190mg
8%
Potassium: 125mg
4%
Total Carbohydrate: 21g
7%
Dietary Fiber: 1g
4%
Sugars: 14g
Protein: 12g
24%
Vitamins
% Daily Value**
Vitamin A
10%
Vitamin C
20%
Calcium
10%
Iron
10%
Vitamin E
90%
Thiamin
20%
Riboflavin
40%
Niacin
40%
Vitamin B6
40%
Folate
20%
Vitamin B12
35%
Biotin
10%
Pantothenic Acid
20%
Phosphorus
15%
Magnesium
10%
Zinc
20%
Selenium
25%
Chromium
30%
Molybdenum
30%
Friday, September 3, 2010
TGIFF - Thank God it's Food Friday :(
Weight 316.7
Breakfast
Click Protein Shake
Lunch
Chicken Pieces
O NOOOOOO a small piece of Brownie!!! I couldn't help it. It's so easy to be good in a controlled environment like home. I go to work & everything goes out the window. I know that sometimes it's ok to have a treat, but I feel so guilty when I do. I'm afraid of the slippery slope of trigger foods. (like brownies)
A cheese stick
Dinner
To be continued............
Breakfast
Click Protein Shake
Lunch
Chicken Pieces
O NOOOOOO a small piece of Brownie!!! I couldn't help it. It's so easy to be good in a controlled environment like home. I go to work & everything goes out the window. I know that sometimes it's ok to have a treat, but I feel so guilty when I do. I'm afraid of the slippery slope of trigger foods. (like brownies)
A cheese stick
Dinner
To be continued............
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